I recently had a conversation with a loved one that ended with the statement “I don’t like the fact that you are Vegan”. When I asked why, they said that they don’t think it’s healthy…
First off, I want to say that I appreciate the concern. I had the same feelings towards other people that were Vegan in the past. I had a negative view of their decision and thought it was something that I could NEVER do. (Spoiler: I was wrong)
Second, I’ve never been healthier in my life. Some people think I went on this diet to lose weight, that is not the case. I did it for health reasons and weight loss was a fantastic side effect. Recently, I’ve done things that I have never been able to do, such as doing 2 pull ups in one set. For most of my life I couldn’t even do 1. There have been times I’ve lost weight and could do barely 1. So while some will read 2 and think really?!?!?, I see and am amazed and so happy.
So after my heart attack, I made the decision to be healthier for my wife and kids. My wife is amazing and joined me on my journey to eat more of a plant based diet. At this point, I didn’t think I was going to be 100% vegetarian, let alone Vegan. I thought I would incorporate more plant based protein, and eat meat occasionally.
Then we started learning more. I won’t list all of my reasons here. My goal for this post is to really just let everyone know that I am healthy and happy.
I do want to say that I am not a perfect Vegan. Having a label is bad because it sets expectations that I can’t live up to. I am a work in progress, so if you see me eating eggs or cheese, or doing something else that goes against veganism, don’t look down upon me, don’t question me, don’t make comments. I only use the label (Vegan) in a way to quickly identify my preferred meal options, not to be held to any sort of standard.
On that note, if you are hosting a party, don’t necessarily go out of your way for me. Don’t get me wrong, I will appreciate being taken into consideration. But, talk to me about options first. For example: if you are ordering pizza, it’d be nice if there were veggie (non meat) options, but don’t order all of the pizza that way, as I don’t want to impact anyone else that hasn’t made the choice to change their eating habits. If it’s a pot luck type of gathering, then don’t worry my dietary concerns at all, I’ll bring something I know I can eat, and if there are other things there, GREAT.
I do plan on releasing other posts about my journey, my reasons, ups/downs, etc…
If you want to have a conversation with me, please do so in person. Any conversation of this sort online will not work.